Emotions can feel overwhelming for kids, especially when they’re still learning how to navigate them. What I Feel: My First Six Big Emotionsis here to help! This is the most valuable gift you can give a young child in your life.
What I Feel: My First Six Big Emotions
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$ 34.99
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In Reality...
Who Is This Book Ideal For?
This comprehensive and interactive guide is designed for children ages 6 and up to explore and understand six fundamental emotions—Joy, Surprise, Anger, Fear, Sadness, and Love. Kids learn and practice these emotions through relatable scenarios, fun activities, and mindful reflections. Parents, health professionals and educators are also encouraged to read this book due to its explanatory structure.
What Makes This Book Special?
Interactive Learning: Your child will engage with activities that not only explain emotions but also offer practical ways to manage them. With tools like the Fear Ladder and the Comfort Box, they’ll learn to recognize and handle big emotions step-by-step.
Relatable Scenarios & Reflections: Engaging stories and thought-provoking reflections are woven throughout the book, helping children connect with the material on a personal level.
Mindful Exercises: With simple mindfulness practices, kids will learn to pause, breathe, and reflect on their emotions, which helps build emotional awareness and regulation skills.
Comprehensive Learning Tools: Includes a Keyword List, Worksheet, and Certificate of Completion to reinforce learning and celebrate progress.
Various Use Case
What I Feel: My First Six Big Emotions is excellent for independent use at home without the help of an adult or as a bonding activity with parents. With skills and activities grounded in evidence-based clinical modalities, this book is also a valuable resource for teachers and mental health professionals to guide kids through the ups and downs of emotional development.