Solution focused face-to-face counseling in our office. This option can also be combined with video counseling for an hybrid experience.
Online Video Counseling is provided via secure and HIPAA compliant teletherapy platform. Potential adult client must physically reside in the State of Maryland to take advantage of this service.
A Culturally Affriming Approach.
Our Culturally Affirming Practice supports adults from a position of cultural pride and strength. This approach considers where you came from, where you are now, and where you want to be in the future. We also take into account the significant role of acculturation and assimilation in your current behaviroal and emotional presentation. This is especially crucial for immigrants and young adults who are constantly trying to "figure everything out."
Our goal is to partner with you in a way that foster your growth as you navigate your life.
Contrary to popular perception, counseling is not for people with "issues." Truth is, everyone can use a therapist to prevent and manage life stressors. If the idea of having a neutral voice that you can partner with sounds awesome to you, then you are in the right place.
Our program is tailored specifically to prevent you from losing your darn mind as you try to grow and succeed. You can expect to learn effective stress management strategies that will help you De-stress and Reset.
First Generation American
We all come from somewhere. While some fit into the American mainstream culture so perfectly that you can barely notice, others stand out like statues. In reality, "fitting in" physically is only a small piece of the puzzle. We know the struggle all too well. We can relate with the emotional and psychological conflicts that consistently occur in the mind of a first generation American. We empathize the challenging task of balancing who you are within versus who the world want you to be. First gens no longer have to suffer in silence. It is time to integrate all the different versions of you.GET STARTED
The Power of YOU
Too often, we forget how incredibly capable we are in making our own decisions. We get stuck in this helpless mindset that keeps us from doing the things that makes up happy about life. If you are tired of people calling the shots about your life, then you are in the right place. Write your own narrative.
You are Capable...
If you feel like life has just been one giant huddle after the next, don't fret. You are here now because it is time to break down those barriers.
A diverse workplace is 25% more innovative. The real questions is- are you tapping into the vision of your workforce? Go beyond the boring "cultural competence" training and get a researched backed Diversity and Inclusion Assessment for your businesses.