Coaching | Counseling | Consulting
Why Bluntly Coached?
The answer is simple…
People are tired of being patronized. Don't you wish someone will break it down and give it to you straight? Well, we do. This is the overall idea of Bluntly Coached. We tell you as it is. No foolishness. No judging. No foolery.
We utilize a non-judgmental, non-patronizing, and solution-focused approach to decipher your stenghts and challenges. Each client is uniquely different, so we listen to you and together we create achievable goals.
Trauma-Informed Practice
The reality is- we all have emotional scars and bruises that we carry with us on a daily basis. Some of the memories, thoughts, actions, and inactions that haunts us are easily dismissed while others may create a dark hole in our hearts. These traumas and microtraumas affect the overall behavior, perception of self, and general worldview.
As a trauma informed practice, we don’t ask you “what’s wrong with you.” We operate from a paradigm shift that encourages you to process your traumatic experiences and rise above them. Rather than implying that something is “wrong” with you, we ask you about “what happened to you.” We do this because we understand that you most likely did not have control over the events that left you emotionally bruised and behaviorally challenged.
Life Transitions
Life changes such as relocation, career change, graduation, marriage, divorce, and grief are realities that we all contend with at various points in life.
Men and women go through phases of life that can be overwhelming. Life transitions, planned or unplanned, are bound to bring emotional distress. Our goal is to provide support that you need as you go through these transitions. You are unique in your path through life. Seeking help does not make you weak.
Group Counseling
In today’s world, it feels like we are all in the same boat. Between the pandemic and other social stressors, having a safe space to decompress and connect is essential. Our Men, Women, and Teen groups are revolving and on par with our clients' needs. The groups are closed and therapeutic in nature.
We also offer support and skills groups that are open to most individuals outside of our current clients.
IN-OFFICE
Solution focused face-to-face counseling in our office. This option can also be combined with video counseling for an hybrid experience.
Teletherapy
Online Video Counseling is provided via secure and HIPAA compliant teletherapy platform. Potential adult client must physically reside in the State of Maryland to take advantage of this service.
A Culturally Affriming Approach.
Our Culturally Affirming Practice supports adults from a position of cultural pride and strength. This approach considers where you came from, where you are now, and where you want to be in the future. We also take into account the significant role of acculturation and assimilation in your current behaviroal and emotional presentation. This is especially crucial for immigrants and young adults who are constantly trying to "figure everything out."
Our goal is to partner with you in a way that foster your growth as you navigate your life.
STRESS MANAGEMENT
Contrary to popular perception, counseling is not for people with "issues." Truth is, everyone can use a therapist to prevent and manage life stressors. If the idea of having a neutral voice that you can partner with sounds awesome to you, then you are in the right place.
Our program is tailored specifically to prevent you from losing your darn mind as you try to grow and succeed. You can expect to learn effective stress management strategies that will help you De-stress and Reset.
First Generation American
We all come from somewhere. While some fit into the American mainstream culture so perfectly that you can barely notice, others stand out like statues. In reality, "fitting in" physically is only a small piece of the puzzle. We know the struggle all too well. We can relate with the emotional and psychological conflicts that consistently occur in the mind of a first generation American. We empathize with the challenging task of balancing who you are within versus who the world want you to be. First gens no longer have to suffer in silence. It is time to integrate all the different versions of you.
GET STARTEDThe Power of YOU
Too often, we forget how incredibly capable we are in making our own decisions. We get stuck in this helpless mindset that keeps us from doing the things that makes up happy about life. If you are tired of people calling the shots about your life, then you are in the right place. Write your own narrative.
You are Capable...
If you feel like life has just been one giant huddle after the next, don't fret. You are here now because it is time to break down those barriers.
CONSULTING
A diverse workplace is 25% more innovative. The real questions is- are you tapping into the vision of your workforce? Go beyond the boring "cultural competence" training and get a researched backed Diversity and Inclusion Assessment for your businesses.
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Locations
Bluntly Coached, LLC
30435 Mount Vernon Road
Princess Anne, MD 21853.
Special reservation can be made for early mornings, late evenings, and telehealth appointments.